A few weeks ago, we shared some insights into our journey with solids. As part of that, we shared some of Fletcher’s favourite meals. Since then, we’ve had so many requests for a follow up with more recipes so, here are a few more yummy additions for your DIY baby purees and snacks. We try and keep it interesting for our growing boy, but he mostly enjoys anything we give him, which we are so thankful for. We are trying to keep the flavours varied so he develops a love for different kinds of foods and we aren’t stuck with a toddler who will only eat microwave noodles and crackers. Here’s hoping… 🙂
Coconut oil roasted butternut/pumpkin:
- Try roasting your butternut chunks in a bit of coconut oil before mashing them for baby. The coconut brings out the sweetness in the butternut and the roasting keeps the butternut a but firmer than steaming. This does mean that the mashed/pureed finished product is a bit thicker and we found that the texture was not as smooth as steamed butternut, so Fletcher took a few spoons to get used to it, but just add a few teaspoons of water to your puree to thin it out. It really is yum!
Pears and plums:
- Simple and delicious. If you have very juicy, ripe pears you might not need to steam them at all before your puree them, but if they’re a bit harder then try steaming for 3-5 minutes in very little water because they can become watery if you are freezing and defrosting portions (ice cube trays are amazing for this).
- I chose dark red plums which I kept until very ripe and then did not steam them at all before blitzing up with the pears (five part pears to one part plum – this can be done in bulk and frozen). The dark red plums made for a fun, bright colour when mixed with the pears.
Apples and strawberries:
- Also simple and delicious. Apples, unlike the pears and plums, do still need steaming, but only until they’re tender (when pureed they make for a chunkier mix if not over cooked and it’s good for baby to introduce different textures).
- Strawberries, if very ripe also don’t need steaming (they also lose their colour if you steam them, which is a bit sad so try use them fresh). They can be added to apple mix before blitzing, the seeds seem to disappear and you’re left which another bright mix to freeze or use immediately. I also used about five parts apples and one part strawberries but try and vary the quantities so baby gets used to all the flavours and combos.
Baby hummus with carrot and cucumber sticks
- Finger foods can be fun and exciting for baby and also for you. Teething rusks are great for little hands to grasp and gums to munch on but for something with a bit more flavour try some carrot and cucumber sticks dipped in homemade hummus. The carrot and cucumber sticks (skin on) will be hard enough for baby to munch on without taking off big chunks to choke on. But still keep an eye on them regardless and don’t cut the sticks too thin, like Julienne vegetables, rather leave them a but chunkier – about the width of your thumb.
- For the hummus use half a can of chick peas (drain away the liquid) and mash or puree them along with one teaspoon of organic peanut butter (don’t use ordinary store-bought brands as these contain sugar), a squeeze of lemon juice, a teaspoon of olive oil and a pinch of cumin. If you’re feeling adventurous, you can also add a small amount of garlic. If your mix is a bit too chunky, you might need to add some water to thin it out. Dip your veggie sticks in your baby friendly hummus and watch your little one enjoy some fun finger foods.
What do you feed your little one? Why not share your recipes and meal ideas with us in the comments section, or email them through to email@example.com, and we’ll put together a menu of favourites from our readers.