What to pack: Hospital essentials list

Amateur Mommies: what to pack hospital list

When we were getting ready for Fletcher’s arrival, there were so many things to consider. As first-time moms, we didn’t have a clue what we’d need in the hospital – or even how long we’d be there. I read a number of posts across the broad and wide internet about what to pack in our hospital bags, but it was only through trial (and in some cases error) that we found the mix of things that worked for us. What worked for us, might not work for you, but it might inspire a couple of light-bulb moments for you.

Essentials for baby:

  • Cotton buds and surgical spirits for cleaning baby’s cord: we used the baby cotton buds, makes it easier to get in under and around that gross cord stump
  • Size 0 nappies: unless you know for a fact that your little one is a giant or on the petite side, I’d recommend a bag of size 0 nappies. Even though Fletcher was a good sized baby, he was in size 0s for a good week or two after birth
  • Newborn onesies: we packed 3 of each type of onesie in newborn size (vest with short sleeves, vest with long sleeves, full onesie), but we ended up having to go home and get some extras because Fletcher was in NICU for a few days
  • Beanies / hats for baby: we had a couple of hats for our little guy, even though he was born in the height of summer, newborns aren’t able to regulate their body temperatures the way we can, so you need to keep your little one nice and warm
  • Vaseline for baby’s bum: Vaseline makes those first couple of sticky poos a hell of a lot easier to clean
  • Cotton balls / cotton pads: we used (and still use) these with some warm water for Fletcher’s bum – it’s a lot easier on their skin than even the mildest wet wipes (confession: we only use cotton balls for wee nappies these days and we’re a bit slack about keeping the water warm, but he’s 8 months old now, and a real toughie)
  • Fleece blankets, muslin blankets, swaddle blankets, face cloths and / or toweling nappies or “burpie lappies” (aim for at least one of each per day, you never know if your little one will be a tinkler or a refluxy baby that needs a few changes per day)

Essentials for mom:

  • Maternity pads and maternity panties (the sexiest thing you’ll ever wear)
  • If you’re hoping to breastfeed, I’d recommend having a batch of jungle juice on stand-by for the hospital. Just remember you’ll need to keep the bulk of it refrigerated, so if you don’t have a fridge in your room, you might need to arrange for someone to bring it to you each day
  • Rescue Remedy!!!!! I may have been groggy from all the meds they gave me during the birth, but Becs was downing this stuff like nobodies business
  • A few sets of clean PJs – hospital gowns are sexy, but there is nothing better than getting into your own clothes after the birth experience (post-shower obviously)
  • A couple of pairs of comfy pants (with elastic waistbands) and tops (preferably something you can get off without too much drama when baby is a hungry-bungry)
  • Slippers: ain’t nobody got time for real shoes after childbirth!
  • Feeding bras: There are a lot of cheaper options on the market, but I strongly recommend the Carriwell feeding bras, they are by far the most comfortable and the best-fitting feeding bras that I found and are absolutely worth the extra dosh. I’d recommend having 3 feeding bras (one on, one in the wash and one back-up)
  • Toiletries: face wash (nothing has ever felt better), moisturizer, body lotion, shower gel, sponge / shower poof, shampoo, conditioner, toothbrush and toothpaste, hair brush and hair ties (if your hair is long enough, clips if it’s not), make-up (if you really fell that way inclined, I did not)
  • Hairdryer – if you’re feeling that way inclined (again, I did not)
  • Your own towel. Some of the hospitals are great, but others give you a hand towel and expect you to be able to dry your whole body with it
  • Copy of your birth plan (but remember, it’s more of a birth “wish list”): you might want to have this on hand to remind your caregivers, other half (and maybe yourself) of what you had in mind

Essentials for dad / other mom:

  • Rescue remedy (trust me, you can never have too much of this stuff)
  • Copies of the important papers you’ll need to register baby’s birth (certified copies of both IDs, marriage certificate, medical aid details, etc.)
  • Black pen for filling in all those legal forms
  • Find out what the process is to register the baby’s birth and to get him / her onto your medical aid and have everything you need to do that
  • If dad / other mom is staying over, don’t forget to have your bag packed too – clothes, PJs (trust me, the nurses don’t need to see you sleeping in your birthday suit), slippers, toiletries, etc.
  • Make sure the car seat is in the car and ready for the return journey home
  • Cash for the hospital coffee shop (sometimes everybody just needs a break from hospital food)

If there is anything else you think should be added to this list, please let us know by commenting below.

4 thoughts on “What to pack: Hospital essentials list

    1. Now that you mention it, we had to go home (well Becs did) and fetch a dummy because we didn’t pack one and they were trying to use a makeshift one in the NICU using a bottle teat stuffed with cotton wool.

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  1. And energy snacks and drinks, especially if you’re having a natural birth, because you will want to eat your arm off after delivery!

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    1. So true Bron. After 21 hours and still no baby, both Becs and I were totally shattered. Definitely would’ve needed something to keep us going, had the fates (and doctors) not intervened.

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